New class at the gym

Yesterday I joined a new class called 'Body Balance' which is a mixture between pilates and yoga and is supposed to strenghthen your core muscles. I am still continuing with the Zumba classes but as I keep falling over when trying to balance on one leg for any length of time I thought this is the class for me. It was not a beginners class so the others had been going for some time - many of them for years. It was no surprise then that I was by far the worst and could not do many of the moves. In fact I couldn't even work out how they were getting their limbs in the positions. Hopefully, in time,  it will improve my balancing so that I don't keep falling off the mat.